Gotukola (Centella asiatica)

Sanskrit Name: Gotukola / Mandookaparni

Botanical Name: Centella asiatica

English: Indian Pennywort

Part used: Whole plant

An ancient Indian herb used as a food supplement to reduce kapha and pitta doshas, improve memory / cognition, reduce stress, maintains youth and an adaptogen

Maximum daily intake: 6-12 g

Take 1-2 teaspoons in a saucepan and boil in water/milk and drink like tea with a dash of honey or liquorice, preferably at bedtime

You could also blend it with your smoothies

Caution: May cause allergic reaction / contact dermatitis

Please note - As these herbs are processed in a factory where nuts and other plant or food products may be processed, the following allergens may be present in trace quantities in this oil: nuts, pollens, lactose, gluten, berries

Drop us an email if you think you need this herb in the form of capsules, price varies depending on the requirement

Kindly consult your Ayurvedic practitioner, herbalist or your GP before taking any supplements