AYURVEDIC CONSULTATION & TREATMENTS

CLICK ‘BOOK NOW’ TO ARRANGE A CONSULTATION AND EMAIL US FOR FURTHER DETAILS ON AYURVEDA COURSES

Ayurvedic Consultation Guide

  • Initial Consultation: Book an Initial Ayurvedic Consultation to explore your Dosha (body type) and discuss a suitable diet and lifestyle to support your general wellbeing and longevity. The session may include a review of current habits and traditional observational methods.

  • Herbal Support: Recommendations for traditional herbs and lifestyle modifications may be provided to complement your wellness routines and support overall vitality. These options are intended for maintaining balance and holistic wellness. They can serve as complementary options alongside standard care. Speaking to a GP is highly recommended when considering any new herbal supplements.

  • Preparation & Costs: Please bring relevant medical letters, test results, or current medication information where appropriate to ensure a coordinated approach. Herbs and oils cost approximately £15 per 100g.

  • Panchakarma / Detox: For those interested in traditional cleansing programs, book a comprehensive consultation specific to Panchakarma to explore suitability, lifestyle preparation, and a personalised wellness schedule. Program costs are discussed after assessment, starting from £1,500 for a minimum of 3–5 days of therapies.

  • Follow-Up Sessions: Clients who have previously attended an initial session can book a follow-up consultation. Follow-ups help monitor your response to the dietary and lifestyle advice and refine the recommendations.

  • Online Consultations: To request a remote session, simply book an appointment and send an email to confirm it should be conducted as an Online Consultation.

  • Important Considerations: Consultations are focused on wellness planning rather than structured classes. It is helpful to bring a list of questions, which will be addressed during the session or via a follow-up email.

How to Book: Click the ‘Book Now’ button to schedule a consultation.

Ready to begin your journey?

+ Asthma, Rhinitis and Sinusitis

========================================

Nasya (Nasal Drops Treatment) is a widely used treatment for these conditions along with some medications used to improve immunity along with some herbs.

+ Gastric Disorder and Irritable Bowel Syndrome (IBS)

============================================================

Gastric symptoms like bloating, burning sensation in the stomach, sour belching, flatulence, constipation, etc including IBS can be treated easily with ayurvedic medicines and following a strict diet. One should eat at regular intervals, never skip meals, not eat canned/processed food, which has preservatives, drink lots of water, should cut down on sour, salty and spicy food, reduce stress, etc.

+ Pain Management

=========================

Pain is one of the symptoms, which brings people to the doctor. It is unpleasant and could even totally incapacitating. The cause of pain could be anything like an autoimmune disorder like rheumatoid arthritis; age-related like osteoarthritis; trauma like whiplash; metabolic like gout; neurological like sciatica, radiculopathies, carpel tunnel syndrome; etc. Ayurveda has a specific protocol for treating different types of pain and generally addresses the root cause. It’s always a combination of diet and lifestyle modification alongside different massage and massage-like therapies as well as detox therapy depending on the condition. A course of massage therapy for a fourth night with alternate-day massage therapy could remarkably reduce chronic pain with a combination of detox and oral herbal medications. One of the pilot studies conducted by the US FDA revealed that ayurvedic therapies for rheumatoid arthritis are as effective as disease-modifying agents like methotrexate.

We also provide Sports massage for improving performance by reducing the stiffness of the muscles and increasing flexibility. It is also effective in addressing chronic sports injuries like sprains, chronic bursitis, chronic tendonitis, plantar fasciitis, Achilles tendinosis, shin splint, calf muscle strain, knee injuries, meniscal tear, piriformis syndrome, sciatica, low back pain, iliotibial band syndrome, hamstring, quadricep and adductor strain, Osteoarthritis, rotator cuff strain, frozen shoulder, tennis elbow, golfer's elbow, carpal tunnel syndrome, etc.

We do have effective herbs and therapies to manage acute or chronic aches and pains.

+ Diabetes Mellitus

===========================

Diabetes mellitus (DM) is a major lifestyle disorder affecting the majority of the population. The causes of diabetes are unhealthy diet and lifestyle, frequently consuming food, which has high amounts of sugar and other hormonal imbalance and certain drugs. If DM is not under control it will affect various organs leading to diabetic nephropathy, neuropathy, retinopathy, cardiovascular disorders, stroke and diabetic ulcers etc. First-line therapy for Type 2 DM is diet and lifestyle modification. Ayurvedic medicines control blood glucose levels, rejuvenate the body and prevent the complications of DM. A special type of Dhara therapy is advised in case of diabetic neuropathy.

+ Eczema

================

Atopic dermatitis (eczema) is an autoimmune disease of the skin usually noticed at early age of life but can also occur at any time of life. Ayurvedic medicines and detox therapies along with avoiding the triggering factors help in controlling the frequency and severity of flare-ups. We have Herb infused oil to apply over the skin, which acts as a protective layer and thereby helps in controlling the itching and rashes.

+ Psoriasis

Psoriasis is a chronic autoimmune disease of the skin. Psoriasis causes the skin cells to build up rapidly on the surface of the skin. These extra skin cells from thick, silvery scales and itchy dry, red patches, which could be occasionally painful. Exposure to mild sunrays, reduction in stress, a strict diet and lifestyle management alongside Detox therapy, Ayurvedic medicines and some local application of herb-infused oil helps in remarkable improvement in the symptoms.

+ Dandruff and Hair loss

================================

Hair fall could be due to various reasons like hormonal imbalance, hard water, nutritional imbalance, infection, genetic, drug-induced, stress, etc. Depending on the cause and type of skin/scalp one has we advise ayurvedic medicines as well as massaging the scalp with herb-infused oil specific for the condition. Shampoos and soaps are advised according to one’s skin type, which is an important part of the therapy.

Dandruff could also be a cause of hair fall and is addressed with specific therapies like hair packs, etc.

+ Insomnia, Stress, Anxiety and Depression

==================================================

This could be a psychological or at times psychiatric condition, which needs to be treated with medicines as well as counselling. The most important therapy here is to understand oneself and try to come out of this situation. We provide treatment using a combination of various ayurvedic medicines, yoga, meditation and therapies like Shirodhara therapy. Following Sadvritta (ethical regimens) and spirituality whatever faith one believes in is very helpful in most cases.

+ Migraine

=================

According to Ayurveda migraine headaches are believed to be due to an increase in pitta and vata. The best way of dealing with migraine is to have a routine and strictly follow the routine. Eat and sleep at regular intervals and timings. Avoid the triggers factors like extreme sunrays (always wear a cap and shades if you are going out in the sun), stress, do not skip meals, do not eat processed food, etc.

+ Paralysis

In Ayurveda, there are a couple of herbs, which help in modulating the neuronal activities along with massage and other therapies, which helps in partially gaining back some of the neuronal activity.

+ Obesity

=================

Obesity/overweight is not only cosmetic but also a major health concern. There are various causes of obesity are imbalance in diet and lifestyle, hormonal imbalance and stress. The long-term consequences of this could lead to diabetes mellitus, PCOS, infertility, osteoarthritis (OA) of the knee, cancer, hypertension and other cardiovascular disorders. Treatment includes a specific diet and lifestyle, yoga, alongside detox therapy and herbal medicines.

+ Piles

===============

Piles/haemorrhoids are treated easily in Ayurveda using herbs and diet modifications. The diet and lifestyle modifications advised are to eat fibre rich diet, reduce intake of meat and spices, drink plenty of water, avoid constipation (by good diet and regular toilet training) and bed rest during acute conditions.

+ Infertility

=====================

Infertility is one of the most common diseases among young professionals. The treatment of Infertility according to Ayurveda is Detox and herbs, which help in regularising the hormones and rejuvenating the body (specifically the reproductive tissues). We have found success in patients who have failed IVF and ICSI after a round of ayurvedic Therapy. Ayurvedic therapies improve the endometrial atmosphere, quality of egg and semen and revitalize the reproductive system for effective ovulation, fertilization and conception. It is advised to follow an optimal diet and lifestyle and Yoga while following infertility therapy.

+ Poly Cystic Ovarian Syndrome (PCOS)

============================================

Poly Cystic Ovarian Syndrome (PCOS) is a common gynaecological disorder among women their reproductive age. It is a disorder of the female endocrine hormone leading to primary or secondary infertility. The symptoms are irregular menstruation, acne, hirsutism, hair fall and obesity. PCOS needs early diagnosis and long-term management. The complication of PCOS could be diabetes, high cholesterol, hyperlipidaemia, hypertension, cardiovascular disorders, anxiety, depression and cancer. Treatment includes a specific diet and lifestyle alongside detox therapy and herbal medicines to correct the hormonal imbalance.

+ Anti-Ageing

====================

Ancient Ayurvedic practitioners developed a sophisticated approach to healthy ageing, viewing it as a lifelong process that begins from the very start of life. Ancient Indians lived a longer, healthier life because they followed the right kind of diet and lifestyle suited to them based on their Prakruti (Dosha / genotype-phenotype). In addition, they would also routinely perform detox therapies to rest their body, mind, and spirit.

The concept of ageing in Ayurveda is not just about skin ageing, but also about maintaining full mobility during old age and preventing early death. The concept of hygiene is at the centre of this anti-ageing practice. Hence, people in ancient India had mastered the art of massage, bathing, shampooing, oral hygiene, etc. This is where the concepts of shampoo, soap, perfumes, toothpaste, etc. came from and then expanded worldwide via Europe, especially France and UK.

Some scientific studies have shown that these detox therapies work at a molecular level by removing cellular toxins such as Reactive Oxygen Species (ROS), which can damage DNA or lead to apoptosis. Detox therapies have also been shown to prevent the shortening of telomeres. Telomeres are protective, non-coding caps at the ends of eukaryotic chromosomes that naturally shorten with each cell division and with ageing. The earlier one starts these detox therapies, the more one can hope to support a healthier life during the advancing years.