Brahmi + Gotukola Mix

Mixture of Bacopa monnieri and Centella asiatica

An ancient Indian herb mix used as a food supplement to reduce kapha and pitta doshas, improve memory / cognition, reduce stress, maintains youth and an adaptogen

Maximum daily intake: 6-12 g

Take 1-2 teaspoonful in a saucepan and boil in water/milk and drink like tea with a dash of honey or liquorice, preferably at bedtime

You could also blend it with your smoothies

Please note - As these herbs are processed in a factory where nuts and other plant or food products may be processed, the following allergens may be present in trace quantities in this oil: nuts, pollens, lactose, gluten, berries

Kindly consult your Ayurvedic practitioner, herbalist or GP before taking any supplements