Shatavari (Asparagus racemosus)

Sanskrit Name: Shatavari

Botanical Name: Asparagus racemosus

English: Climbing asparagus

Part used: Root

An ancient Indian herb used as a food supplement to reduce vata and pitta doshas, adaptogen, maintains woman’s health and delay ageing

Maximum daily intake: 6-12 g

Take 1-2 teaspoons in a saucepan and boil in water/milk and drink like tea with a dash of honey

You could also blend it with your smoothies

Please note - As these herbs are processed in a factory where nuts and other plant or food products may be processed, the following allergens may be present in trace quantities in this oil: nuts, pollens, lactose, gluten, berries

Drop us an email if you think you need this herb in the form of capsules, price varies depending on the requirement

Kindly consult your Ayurvedic practitioner, herbalist or your GP before taking any supplements