MASSAGE WITH STEAM THERAPY
Abhyanga (Oil Massage) followed by Sweda (Steam therapy). Massage with steam therapy helps in improving the circulation and flushing away toxins accumulated in the cells and intracellular spaces as well as relax the muscle tissues (flushes lactic acid generated during intense muscle activity), stimulates the free nerve ending and the nervous tissues, release endocrines, nourishes the skin and mildly exfoliates the skin.
FOUR HAND MASSAGE
A synchronised Ayurvedic massage done using four hands to increase the efficiency of massage to provide maximum benefit.
MARMA /DEEP TISSUE MASSAGE
Deep tissue massage with medicated oil stimulates pressure points, which enhances the effect of traditional massage by stimulating deeper layers of the muscles, fascia, blood vessels, nerves, etc. Very effective in relieving chronic neuralgia, myalgia, musculoskeletal aches and pains
MASSAGE WITH PINDA SWEDA
Fomentation is provided using a pouch filled with either a powder of herbs or raw leaves of herbs, which has analgesic properties alternated with massage. Effective in wide range of inflammatory conditions, musculoskeletal disorders and Joint pains.
Massage done using powder or paste of herbs, which help in reducing the subcutaneous fat. This is one of the very effective therapies for reducing the subcutaneous fat, obesity, hypercholesterolemia, hyperlipidemia. It can also be done on a specific region of the body like for example abdomen to reduce the abdominal obesity.
Extreme form of Deep Tissue Massage using feet. The therapist will be balancing himself between your body and a rope to provide maximum pressure to reach much deeper layers of muscles, blood vessels and nerves. This is very relaxing and helpful in various musculoskeletal disorders.
Massage is alternated with pouring of warm medicated oil or herbal tea all over the body. Useful in joint pain, neurological and musculoskeletal disorders.
SHASHTIKA SHALI PINDA SWEDA
A unique therapy where massage is alternated with fomentation with a pouch filled with rice cooked with milk and herbs. As this therapy is very nourishing to the body. It is effective in strengthening the muscles as rejuvenation therapy and useful in muscular dystrophy, geriatric disorders, neurodegenerative disorders and developmental disorders in children
HEALTHY WEIGHT PACKAGE
Done in a scientific way with proper emphasis on specific diet, lifestyle, detox therapy, massage using herbal paste and Ayurvedic medicines. It is one of the most natural and safest way of losing weight. The therapies are generally recommended for people suffering from Hypertension, Obesity, High cholesterol or lipid levels, Diabetes, Thyroid disorders and Osteoarthritis.
Done in a spiritual way, using relaxation techniques, meditation, sleep therapy, diet and lifestyle management, relaxation massage, dhara therapy and Ayurvedic medicines. The therapies are generally recommended for people suffering from Anxiety, Depression, Headache, Migraine, Hypertension, Irritable bowel syndrome, Acid peptic disorder.
DETOX & REJUVENATION
Ayurveda believes that improper diet and lifestyle can build up toxins (ama) in the body, which can lead to various abnormalities ranging from premature aging to cancer. Today the modern science believes free radicals can lead to cancer and premature aging. The best therapy for this is Panchakarma (detox therapy). Spiking it up with Rejuvenation therapy by supplementing the body with Herbal Powders / Capsules / Jams for specific condition would help regulate the biological functions in the body. This could be very specific to rejuvenation of the skin, immune system, neuronal, cardiac, respiratory, muscular, aphrodisiac, etc. Ayurveda believes that Rejuvenation therapy should ideally be begun at the infant stage of life. Therefore anti-ageing therapy can be started even before the ageing process begins. For example: Anti Wrinkle creams should be started as early as teenage and not think about it once one has crossed 40. However, it’s never too late! These therapies are generally recommended for people suffering from Asthma, Allergies, Sinusitis, Spondylitis, Radiculopathies, Joint pains, Paralysis, Skin diseases, Eczema, Psoriasis, Acne, Infertility and Sexual debilities.
A stream of lukewarm medicated oil is poured over the forehead for about half an hour followed by full body massage and steam therapy. This is one of the specific therapy recommended for relieving stress / tension and provides sound sleep. Also helpful in insomnia, anxiety, depression, headaches and migraine. A similar treatment is also designed for treating diabetes mellitus and can be very effective.
Kati / Greeva / Janu Basti
A warm medicated oil is placed on specific region of a spinal cord or knee joint for about 40 min following a deep tissue massage. Effective in strengthening the muscles attached to the specific part of the spine and joints. Treats back pain, neck pain, whiplash, radiculopathies, Cervical spondylitis, Sciatica, Lumbar spondylitis and Osteoarthritis.
Virechana / Purgation Therapy
During this therapy on a particular day the individual is given a medicated paste to produce purgation to eliminate the toxins. This as followed as a part of rejuvenation therapy to prevent diseases like cancer, heart disease, neurological disorders and improve immune system. This procedure is also followed as part of therapeutic protocol in the treatment of obesity, skin and musculoskeletal disorders.
Basti / Enema Therapy
During this therapy on a particular day medicated oil or herbal tea is administered through the rectum to eliminate toxins. This is followed as a party of rejuvenation therapy for building the body / anabolic in nature especially using specific medicate oils. This procedure is also followed as part of therapeutic protocol in the treatment of infertility, neurological and musculoskeletal disorders.
Medicated oil is administered into the nostrils. This is effective in the treatment of various disorders of head and neck such as headaches, sinusitis, hair fall, hay fever /
For cleaner, brighter, radiant skin by increasing circulation, removing dead epithelial skin and restoring moisture with the use of various essential oils
For youthful skin with the use of fruit pulps
Milk and rice. reduce tan, dark patches. Makes the skin firm soft and smooth)
*Services subject to availability . Please call or request an appointment to cofirm