We provide Consultation for leading a Healthy Lifestyle the Ayurvedic way. We analyze your Dosha Prakruti (Normal body Constitution / Phenotype) and then based on that we provide you a suitable Diet and Lifestyle for your specific body type. If you are looking to explore your Ayurvedic Body type alone with diet and lifestyle advice accordingly, book for the following:
Initial Consultation for Prakruti Analysis and Diet advice
45 Min - £40
We also provide consultation and herbal treatment for various diseases from Hay fever to Infertility using various herbal concoctions and therapies. The consultation for any illnesses include analysis of Dosha Prakruti of an individual, Diet and Lifestyle advice specific for the body type as well as the illness, prescription of therapies or herbs. The cost of herbs or therapies are not included in the consultation thus need to purchased separately. The cost of herbs are kept at lowest possible prices. If you are looking for an Ayurvedic treatment for any particular disease condition along with Body type analysis then book for the following:
Initial Consultation for any Illnesses and Prakruti Analysis
55 Min - £45
Additional follow up consultation is recommended for chronic illnesses or for certain special cases, which will be determined during the Initial consultation or as an when needed. If you have already under our care then kindly book for the following:
Follow up Consultation
25 Min - £13
+ Asthma, Rhinitis and Sinusitis
Nasya is a widely used treatment for these conditions along with some medications used to improve the immunity.
+ Gastric Disorder and Irritable Bowel Syndrome (IBS)
Gastric symptoms like bloating, burning sensation in the stomach, sour belching, flatulence, constipation, etc including IBS can be treated easily with Ayurvedic medicines and following strict diet. One should eat at regular intervals, never skip meals, not eat canned and food, which has preservatives, drink lots of water, should cut down on sour, salty and spicy food, reduce stress, etc.
+ Pain Management
Pain is one of the symptoms, which brings people to the doctor. It is unpleasant and could even totally incapacitating. The cause of pain could be anything like autoimmune disorder like rheumatoid arthritis; age related like osteoarthritis; trauma like whiplash; metabolic like gout; neurological like sciatica, radiculopathies, carpel tunnel syndrome; etc. Ayurveda has specific protocol for treating different types of pain, and generally address the root cause. It’s always a combination of diet and lifestyle modification along side different massage and massage like therapies as well as detox therapy depending on the condition. A course of massage therapy for a fourth night with alternate day massage therapy could remarkably reduce chronic pain with a combination of detox and oral herbal medications. One of the pilot studies conducted by US FDA revealed that Ayurvedic therapies for Rheumatoid Arthritis are as effective as Disease Modifying Agents like Methotrexate.
+ Diabetes Mellitus
Diabetes Mellitus (DM) is a major lifestyle disorder-affecting majority of the population. The causes of diabetes are unhealthy diet and lifestyle, frequently consuming food, which has high amount of sugar and other hormonal imbalance and certain drugs. If DM is not under control it will affect various organs leading to diabetic nephropathy, neuropathy, retinopathy, cardiovascular disorders, stroke and diabetic ulcers etc. First line therapy of Type 2 DM is diet and lifestyle modification. Ayurvedic medicines control blood glucose levels, rejuvenates the body and prevents the complications of DM. A special type of Dhara therapy is advised in case of diabetic neuropathy.
Atopic dermatitis (eczema) is autoimmune disease of the skin usually noticed at early age of life but can also occur at any time of life. Ayurvedic medicines and detox therapies along with avoiding the triggering factors help in controlling the frequency and severity of flare-ups. We have Herb infused oil to apply over the skin, which acts as a protective layer and thereby helps in controlling the itching and rashes.
Psoriasis is a chronic autoimmune disease of the skin. Psoriasis causes the skin cells build up rapidly on the surface of the skin. This extra skin cells from thick, silvery scales and itchy dry, red patches, which could be occasionally painful. Exposure to mild sunrays, reduction in stress, a strict diet and life style management alongside Detox therapy, Ayurvedic medicines and some local application of herb infused oil helps in remarkable improvement in the symptoms.
+ Dandruff and Hair loss
Hair fall could be due to various reasons like hormonal imbalance, hard water, nutritional imbalance, infection, genetic, drug induced, stress, etc. Depending on the cause and type of skin / scalp one has we advice Ayurvedic medicines as well as massaging the scalp with herb infused oil specific for the condition. Shampoos and soaps are advised according to one’s skin type, which is an important past of the therapy.
Dandruff could also be a cause of hair fall and is addressed with specific therapies like hair packs, etc.
+ Insomnia, Stress, Anxiety and Depression
This could be psychological or at times psychiatric condition, which needs to be treated with medicines as well as counselling. The most important therapy here is to understand oneself and try to come out of this situation. There are various Ayurvedic medicines, Yoga, Meditation and therapies like Dhara help in long term. Following Sadvritta (Ethical regimens) and spirituality whatever faith one believes in is very helpful in most cases.
According to Ayurveda Migraine headaches are believed to be due to increase in pitta and vata. The best way of dealing with migraine is to have a routine and strictly following it. Eat and sleep at regular intervals and timings. Avoid the triggers factors like extreme sunrays (always wear a cap and shades if you are going out in sun), stress, do not skip meals, do not eat canned food, etc.
In Ayurveda there are a couple of herbs, which helps in modulating the neuronal activities along with massage and other therapies, which helps in partially gaining back some of the neuronal activity.
Obesity / overweight is not only cosmetic but also a major health concern. There are various causes of obesity are imbalance in diet and lifestyle, hormonal imbalance and stress. The long-term consequences of this could lead to diabetes mellitus, PCOS, infertility, osteo arthritis (OA) of the knee, cancer, hypertension and other cardiovascular disorders. Treatment includes specific diet and lifestyle, Yoga, alongside detox therapy and herbal medicines.
Piles / haemorrhoids are treated easily in Ayurveda using herbs and diet modifications. The diet and lifestyle modifications advised are to eat fibre rich diet, reduce intake of meat and spices, and drink plenty of water, avoid constipation (by good diet and regular toilet training) and bed rest during acute condition.
Infertility is one of the most common diseases among young professionals. The treatment of Infertility according to Ayurveda is Detox and herbs, which help in regularising the hormones and rejuvenating the body (specifically the reproductive tissues). We have found success in patients who have failed IVF and ICSI after a round of Ayurvedic Therapy. Ayurvedic therapies improve the endometrial atmosphere, quality of egg and semen and revitalize the reproductive system for effective ovulation, fertilization and conception. It is advised to follow optimal diet and lifestyle and Yoga while following infertility therapy.
+Poly Cystic Ovarian Syndrome (PCOS)
Poly Cystic Ovarian Syndrome (PCOS) is a common gynaecological disorder among woman in their reproductive age. It is disorder of the female endocrine hormone leading to primary or secondary infertility. The symptoms are irregular menstruation, acne, hirsutism, hair fall and obesity. PCOS needs early diagnosis and long-term management. The complication of PCOS could be diabetes, high cholesterol, hyperlipidaemia, hypertension, cardiovascular disorders, anxiety, depression and cancer. Treatment includes a specific diet and lifestyle alongside detox therapy and herbal medicines to correct the hormonal imbalance.