Ayurveda is the oldest system of life science known to mankind with the main focus being Healthcare. Ayurvedic principles evolved in Indian subcontinent about 5000 yr ago.
Ayurveda believes in the theory of 5 elements or 3 doshas (biological energies). i.e., Any life on earth is a combination of these 5 elements (fire, water, earth, air and cosmic energy) and the balance in these five elements, create harmony between the body, mind and spirit. Thus, maintaining this balance prevents illness, treats acute conditions, and contributes to a healthy long span of life.
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